I had a really fantastic workout as a newbie to Pilaties at Bird on a Perch. Allison was knowledgeable, professional, and tailored the workout to my needs. I have definitely found my Pilates home in Marquette. Highly Recommended!
Allison has a passion for maintaining a healthy lifestyle and loves to share this appreciation with others. She has a knack at making meaningful personal connections with people from all walks of life, and is skilled at incorporating this with her high-level training to optimize your personal fitness goals.
I've never practiced Pilates before I started with Bird on a Perch. I LOVE IT! Allison makes understanding the new body positions easy and I like that she explains every motion so I know what to look for/feel in my body. I also like that when I leave a 1 hour session that I've gotten a complete body workout. I've even gotten my boyfriend into it as well :)
I have had the privilege of working with Allison at Bird on a Perch for the last couple months. In that time she has helped me develop a whole new body awareness, so that I am able to walk out of class with the tools to keep my body healthy, happy, and fit. As a Massage Therapist, this has been vital. I feel stronger than ever and no longer have low back pain. Plus, did I mention that it's a blast?! I'd recommend Pilates to anyone, especially when Allison is the teacher!
Bird On A Perch is a US Gym based in Marquette, Michigan. Bird On A Perch is located at 307 S Front St #205, Marquette, MI 49855, USA.
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